Bob Mann's Instant Karate (1985)Video Reel(1985)
VHS · Slipcase
This is the 1985 Video Reel VHS Slipcase edition of Bob Mann's Instant Karate (1985).
General Interest0h 42mUS
Edition facts
- Format
- VHS
- Distributor
- Video Reel
- Case type
- Slipcase
- Release year
- 1985
- Region
- US
- Runtime
- 0h 42m
- Rating
- General Interest
About the film
The NINE Essential Moves of Self Defense in a 42 minute workout Yes Learned at home in one session Yes Mastered in a few workouts Yes Practice alone or in a group Yes Improves coordination, balance, flexibility & confidence Yes Presented by the #1 selling Video Sports instructor Yes Increases Cardiovascular capacity Yes Firms entire body No Requires special clothes or equipment No Takes months or years to learn Workout along with 1983's Miss America Debbie Maffett